Mental health is a key part of your overall health.
How are you feeling? Brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional. They are a checkup from your neck up. This program is completely anonymous and confidential, and immediately following the brief questionnaire you will see the results, recommendations, and key resources.
This anonymous and confidential screening is available to all students free of charge. The following links contain supportive information on the concerns covered in the online screening.
Stress management is vital so you don't find yourself plummeting into depression or anxiety. Remember to take care of yourself and pay attention to what your body is telling you when you are under a lot of pressure and have a lot of responsibilities to balance throughout the semester.
Begin a screening now